When caring for others, it is important to keep from neglecting yourself. Maintaining a healthy balance between responsibility and recreation allows you to give greater…
Reducing Caregiver Burnout
June 7, 2010
Category: Caregivers
Alternative Methods to Manage Arthritis Pain
April 5, 2010
While different people respond better to different therapies, your doctor may suggest alternatives like: WARM AND COLD THERAPY — Heat therapy, such as a warm…
Questions to ask before moving an aging loved ones into institutional care
March 6, 2010
If given the option, most people would choose to live in their own homes with some help, rather than move to an institutional setting. Here…
Exercise at 80 – A Little Goes a Long Way
February 6, 2010
The truth is, that the functional decline many older adults experience has less to do with aging and more to do with leading a sedentary…