• –  A  +  

 Continuum Logo
Call Us:
(314) 863-9912
(636) 861-3336
  • About
    • Why Choose Continuum?
    • Testimonials
    • FAQ
    • In The News
    • Awards
    • Service Area
  • Services
    • Personal and Companion Care
    • Nursing Care
    • Bill Pay Services
    • Retirement Community Support
    • Emergency Alert System / Pill Dispensers
  • Care Management
  • Employment/Training
  • Care Tips
  • Blog
  • Contact Us

Category: Stress Management

Practice Makes Progress When It Comes to Caregiving Patience

December 14, 2022

Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line…

Read More

Time Management Tips for Family Caregivers

June 22, 2022

If today’s to-dos seem like much more than you can possibly fit into 24 short hours, you’re not alone! Family caregivers are often inundated with…

Read More

Reminiscence Therapy for Dementia Helps Seniors Spark Joy

April 13, 2022

Memory loss and dementia might seem synonymous. However, it is crucial to realize that long-term memory frequently remains intact long into the progression of the…

Read More

What to Do When Feeling Unappreciated as a Family Caregiver

April 7, 2022

From the moment you woke up this morning until the end of an exhausting day, you’ve given your all to the family member you care…

Read More

Caregiving Tips to Help Overcome Feelings of Caregiver Dread

April 26, 2021

What are your first thoughts as soon as you wake up each morning? Are you looking forward to what the day will bring, or would…

Read More

Unpacking the Many Hidden Benefits of Gardening Activities for Seniors

March 22, 2021

The cool dampness of fresh soil. The warmth of the sun. The happy trills of songbirds. Gardening has the capacity to engage every one of…

Read More

How Family Therapy Eases the Mental Effects of Caregiving

February 17, 2021

There are specific milestones we might encounter in our lives that, though not automatically negative, are known stressors. Losing a job. Starting a new job….

Read More

Tips to Manage Caregiver Stress

June 12, 2020

Caregiver stress is bound to happen, and in fact, is not necessarily a negative thing. After all, as the saying goes, “A diamond is just…

Read More

How to Find Strength and Learn Healthy Caregiver Coping Habits in a Time of Crisis

June 5, 2020

Times of crisis can sometimes bring out both the very best and the very worst in us as caregivers. During the coronavirus pandemic, we have…

Read More

Looking for Something?

Browse By Category

  • Advocacy
  • Aging Issues
  • Alzheimer's & Dementia Care
  • Blog
  • Cancer Care
  • Caregiver Depression
  • Caregiver Isolation
  • Caregiver Tips
  • Caregivers
  • Chronic Disease
  • COPD
  • Dementia
  • Diet and Nutrition
  • Fall Prevention
  • Family Caregiving
  • Flu Vaccine
  • Holidays
  • Home Care in St Charles MO
  • Hospice
  • Medical Advances
  • Medication Management
  • News
  • Parkinson's Disease
  • Respite Care
  • Senior Care St. Louis
  • Senior Financial Concerns
  • Senior Happiness
  • Senior Health
  • Senior Independence
  • Senior Mental Health
  • Senior Nutrition
  • Senior Safety
  • Senior Vision
  • Skin Care
  • Sleep Issues
  • Solo Agers
  • St. Louis Home Care Services
  • Stress Management
  • Technology
  • Uncategorized
  • Vision Issues

Need Help With Your Home Care Needs??

contact us banner
refer a client banner
hiring a caregiver directly banner

If you are seeking employment, do not use this form. Please go here instead.
alzheimers tips banner></a> <a href= sundowners syndrom banner
  • –  A  +  

Looking for Something?

Continuum family of services logo
  • About
  • Services
  • Employment/Training
  • Care Tips
  • Blog
  • Contact

© 2023 Home Care in St. Louis – Continuum Care
Website by corecubed