June 8, 2010

Can you recognize the stress in your life? How well do you handle it? Heightened levels of stress and tension which go untreated can only have a negative impact on your life and those around you. The best way to manage stress is to know how to respond calmly under pressure. It is important to know how to prevent long-term stress levels from leading to health problems. Follow this link to learn how to reduce the harmful effects of an active stress system.