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Category: Diet and Nutrition

Using Food to Connect With a Loved One Who Has Dementia

October 11, 2022

If there is one thing that connects us all, it is food! Think about how many precious memories have been made over the years that…

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Get Creative When Adding More Fruits and Veggies to a Senior’s Diet

August 3, 2022

If you’re preparing meals for a senior who prefers carbs to carrots (and honestly – who doesn’t?), you may find it challenging to see that…

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Should You Start Taking Vitamins as an Older Adult or Is It All Just Hype?

May 24, 2022

Minerals, vitamins, and supplements – oh my! Seventy percent of seniors are taking them; but is taking vitamins as an older adult actually necessary? After…

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