Eat Your Way to a Better Memory

October 9, 2012

From Healthline: In his book, “The Most Effective Ways to Live Longer,” nutritionist Jonny Bowden, PhD, makes his case for the need to consume more…

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The Impact of Sleep on Memories

February 16, 2012

According to some researchers, sleep plays a large part in the memories we retain and the height of emotion connected to remembrance of certain events….

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