March 28, 2011
An attentive reader found this helpful webpage and mentioned it to us!
It recommends travel, diet and exercise, garden work, fishing, and golf as ways to prevent a sedentary lifestyle, and provides links to resources in each category.
These are excellent ways to stay physically, socially, and mentally active. Senior retirees are at risk for recurring health problems and immobility; increasing activities can help prevent or delay these issues.
If you have an article you think others should read, please feel free to send it our way! We’re always looking for ways to help our clients and readers stay healthy!