May 17, 2012

  1. The most important step a person can take to reduce COPD symptoms is to stop smoking. 85-90% of COPD deaths are caused by smoking.
  2. Because people with COPD are very sensitive to indoor air pollution, it is important to purify the air at home. Ventilate the home by opening windows and running exhaust fans. However, when outdoor air quality is poor or dust
  3. Minimize dust mites by washing bed linens weekly, keeping floors clean and removing dust-collecting clutter from the home.
  4. Reduce exposure to household chemicals such as paints, varnishes and cleaning products and limit the use of fragrant sprays, air fresheners, scented candles and perfumes.
  5. Install an indoor air filtration system. Make sure it has a HEPA filter and beware of systems that generate ozone but claim to filter the air.