Walk Your Way to Health

February 23, 2012

“Walking may be the single best — and easiest — exercise you can do to improve your health in 2012,” says the AARP.  “Research also…

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The Impact of Sleep on Memories

February 16, 2012

According to some researchers, sleep plays a large part in the memories we retain and the height of emotion connected to remembrance of certain events….

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Diabetes in Seniors

February 13, 2012

Diabetes is known to raise the risk of a number of major health problems, including heart disease and kidney failure. More recently, studies have also…

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