Archive for August, 2011

Out and About with Low Vision

For a senior with low vision, running errands can be a bit overwhelming, but there are tactics you can implement to help out your loved one. Shopping methods will likely vary according to mobility and travel skills, general health, and merchandise preferences. Here are some hints, tips, and techniques that can help make shopping more relaxed and enjoyable:

  • If only a few items are needed, the person can walk to the store and ask store personnel for assistance. If the same store is shopped regularly, assistance may not always be required to find needed items.
  • The store can be called ahead of time with a list of needed items. Grocery shopping can be done in this way, especially if there is a familiarity with the clerks at the grocery store and their assistance is requested at a time of day when the store is not too busy.
  • Consider working with a home care agency, like ours, where caregivers can assist with errands and locating items in stores.
  • Shop with a friend or neighbor who is doing his or her own shopping at the same time.
  • Ask a friend or neighbor to pick up a few items when he or she is out running errands.
  • Find an older adult program that sends a van or bus to a shopping center occasionally.
  • Arrange to shop with someone whose judgment is known and trusted, especially for clothing, furniture, or decorative items.
  • Order items by telephone from a mail order catalog.

Continuum understands how best to manage the needs of decreased vision and can help coordinate community resources and services as needed. For more information about how we can help, please call (314) 863-9912.

What Diseases Do Americans Fear the Most?

When asked which of five major diseases Americans fear most, cancer was first at 41%, Alzheimer’s disease was second (31%) and far ahead of heart disease (8%), stroke (8%) and diabetes (6%) according to a recent Harris poll.

Learn more here.

Low-Vision Assistance Gadgets

There are a wide variety of gadgets on the market to assist people with low vision. A few examples are:

Color Identifiers: These devices can distinguish between different colors and have various volume levels and include an earphone jack.
Voice Labelers: These devices record audio talk labels for identifying canned goods, medications and household items.
Talking Bar Code Scanners: These are handy for shopping or at home. After scanning the bar code, the scanner identifies the product.
Magnifiers and Assistive Readers: There are many different types of magnifying aids available, including devices that can read the text aloud.
Talking Alarm Clocks: These can announce the time, either hourly or on demand.
Money Brailler: This device marks denominations of money by pressing Braille text into the bills.

Continuum understands how best to manage the needs of decreased vision and can help coordinate community resources and services as needed. For more information about how we can help, please call (314) 863-9912.

Alzheimer’s Update: Maintaining Independence Through Music

Many recent studies have touted music’s power to calm or to provide energy. Results also show that music can revive memories even when dementia or Alzheimer’s has set in, making those memories hidden most times. A new study suggests that music may also assist people with a dementia or Alzheimer’s to actually retain new information. This is a finding that holds promise for those living with Alzheimer’s.

Brandon Ally, a School of Medicine assistant professor of neurology, based at the Alzheimer’s Disease Center facility at the VA Medical Center in Bedford, Mass., performed a small study that demonstrated that Alzheimer’s patients learned more lyrics when set to music than when simply spoken. Hopefully, the results could lead to using new ways to help Alzheimer’s patients remember.

Brandon noted, “While the parts of the brain where we make memories – the medial temporal lobes like the hippocampus – are the first parts to be ravaged as Alzheimer’s develops, music pulls from the cortical and subcortical areas, which aren’t as damaged by the disease.”

Read more here.

Here is a PDF in Google docs that includes the full article published in the journal Neuropsychologia.

Making the Home Safer and More Livable: The Basics

Helping the seniors in your life with low vision stay safe and secure in their home is possible. The basic principles to keep in mind when considering home modifications for persons with vision impairments are reducing clutter, improving lighting and reducing glare, as well as utilizing color and contrast. These principles can help individuals to safely maintain a level of independence while also making objects more visible.

When evaluating and modifying their home, start with these inexpensive recommendations for an immediate improvement.

  • Install brighter light bulbs and more light bulbs for continuous lighting levels throughout the home.
  • Install clap-on lights.
  • Replace sheer curtains with mini-blinds to cut down on glare.
  • Mark the edges of steps or handrails with brightly colored tape or paint to make them easier to see.
  • Organize and label clothing and personal items.
  • Label and mark medications.
  • Mark cupboard pulls and pot handles with brightly colored electrical tape and use brightly colored marking dots on stove and microwave controls for easier adjustments.
  • Rearrange the furniture to take advantage of natural sunlight and reduce glare.
  • Highlight electrical sockets/light plate switches in a color that contrasts with the wall color for better visibility.
  • Place a flexible-arm or gooseneck lamp near the telephone to help see the numbers more clearly and make sure the phone has large numbers on the buttons.

Continuum understands how best to manage the needs of decreased vision and can help coordinate community resources and services as needed. For more information about how we can help, please call (314) 863-9912.

Alzheimer’s Education

The Alzheimer’s Association is the leading voluntary health organization in Alzheimer care, support and research. They offer several educational programs for families and individuals facing Alzheimer’s. Most of these programs are free of charge. You will find a list of upcoming family education programs provided below. For more information, call 314.801.0452.

ST. CHARLES EDUCATION CLASSES

The Basics: Memory Loss, Dementia and Alzheimer’s
Wednesday, Oct. 26, 6:30-8:30 p.m.
Middendorf-Kredell Library
2750 Highway K, O’Fallon
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ST. LOUIS EDUCATION CLASSES

Know the 10 Signs
Saturday, July 16, 10:30-11:30 a.m.
Oaks of Righteousness Worship Center
1701 N. Grand Ave., St. Louis

The Basics: Memory Loss, Dementia and Alzheimer’s
Tuesday, July 19, 5-6:30 p.m.
Alzheimer’s Association St. Louis Chapter Office
9370 Olive Blvd., St. Louis

Behavior & Communication
Thursday, July 21, 2-4 p.m.
Alzheimer’s Association St. Louis Chapter Office
9370 Olive Blvd., St. Louis

Know the 10 Signs
Saturday, July 23, 10 a.m.-noon
Northern Missionary Baptist Church
3333 Clara Ave., St. Louis

Legal & Financial
Wednesday, Aug. 3, 11 a.m.-noon
Alzheimer’s Association St. Louis Chapter Office
9370 Olive Blvd., St. Louis

Getting Connected
Monday, Aug. 8, 5-7 p.m.
Alzheimer’s Association St. Louis Chapter Office
9370 Olive Blvd., St. Louis

Behavior & Communication
Tuesday, Aug. 9, 5:30-7:30 p.m.
Northwest HealthCare
Community Rooms 1 & 2 on Lower Level
1225 Graham Road, St. Louis

The Basics: Memory Loss, Dementia and Alzheimer’s
Saturday, Aug. 27, 10 a.m.-noon
Galilee Missionary Baptist Church
4300 Delmar Blvd., St. Louis
Light breakfast will be provided at this program.

How To: Practical Solutions
Tuesday, Aug. 30, 6-7:30 p.m.
Parc Provence
605 Coeur de Ville Drive, Creve Coeur

Know the 10 Signs
Sunday, Sept. 18, 2-3 p.m.
Covenant House
8 Millstone Campus Drive, St. Louis

The Basics: Memory Loss, Dementia and Alzheimer’s
Tuesday, Sept. 20, 5-6:30 p.m.
Alzheimer’s Association St. Louis Chapter Office
9370 Olive Blvd., St. Louis
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TELECONFERENCE

Care Options
Friday, July 22, 11 a.m.-1 p.m.
Dial In Number: 800.326.0013
Conference ID: 1507222

August Focus: Assisting the Sight Impaired

Most of us experience some degree of vision decline as we age. But once eye problems have made simple daily tasks difficult or impossible, chances are the reason isn’t just a matter of “getting older.” Low vision can be the result of medical eye conditions, or it can be symptomatic of other ailments not directly related to the eye—diabetes, for example.

The important thing is to know that there is help. If you are worried about a loved one’s vision, make an appointment with an eye care professional who can provide an exam as a first step in determining the level of vision impairment. Often, these professionals will have recommendations on devices and low vision services that can help to maximize remaining vision. Having a professional caregiver come into the home to assist with daily tasks can also be a great help. An in-home care agency can recommend assistive devices and coordinate a few simple lighting and household adaptations to help a senior with low vision continue to enjoy favorite activities and hobbies.

For those with low vision who wish to maintain their independence, consider home care as an option to help them adapt and continue performing activities of daily living. If you are unsure of the extent of modifications needed in the home, Continuum will provide a free home safety evaluation and suggest simple home modifications that will allow your loved one to be safer at home. Call (314) 863-9912 for more information!